It's Bikini Season - Get a Hot Beach Body with Bella Boot Camp

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Bella Vita Retreat motivates men and women and transforms their bodies from flab to fabulous with their Bella Boot Camp program.

Boca Raton, FL (PRWEB) May 30, 2007 -- Look and feel great on the beach this summer. Bella Vita Retreat gives you the latest nutrition, fitness and beauty secrets to prepare your body for the beach in their highly successful Bella Boot Camp. It's time to become a sun-kissed beauty on the inside and out. The all encompassing program not only provides the workout of a lifetime, but also teaches clients about nutrition, health and how to pamper themselves.

Days begin between 7am and 8am with either an energizing yoga class or cardio challenge on the beach. These intense sessions are followed by a grueling strength and agility session, the signature beach boot camp. From there the days will lead in a few different directions including classes like fit ball, a class dedicated to the core which involves the use of medicine balls, core balance, stretch fusion, spinning, beach trek, stress reduction, yin stretch, cardio kick boxing and more. The day is wrapped up with restorative yoga, a relaxation session or Bella Mocktails, a non-alcoholic, energizing way to gather socially with healthy treats in a martini glass.

Bella Vita Retreat's success rate is what keeps clients coming back. The average amount of weight lost in one week is 4 pounds and the average amount of inches lost in one week is an impressive 3 inches. Margot Rutigliano, owner of Bella Vita Retreat stresses the importance of providing a learning environment for clients that is interactive but also relaxing. "More importantly, we want to help prepare everyone for their daily lives and give them the tools to fit health and fitness into their hectic schedules. I want our clients to be healthy and take something with them from this experience," says Ms. Rutigliano. To ensure success, guests leave with the Bella Vita Guide which includes nutrition information, workout logs, food logs, workout tips and much more.

Bella Vita Retreat maintains their home base for Bella Boot Camp at The Ocean Sands Resort and Spa in Pompano Beach, FL. A laid back, relaxing atmosphere, the property features spacious rooms with plush bedding, oversized bathrooms with tile floors and granite countertops, washer and dryer in every room, mini refrigerator, microwave and coffee maker with Starbucks coffee. All rooms have an ocean view and balcony and offer complimentary wireless internet and valet parking. In addition, the resort features a full spa with vichey showers and hydrotherapy tubs, a full fitness center with cybex equipment, rooftop running track, group fitness room, men's and women's locker rooms with steam rooms, two pools, Jacuzzi, poolside café and Ocean Palms Restaurant.

Clients can shape and chisel their bodies for $2450 per week in a single room or $1795 per week for double occupancy. Rate includes accommodations, three meals daily plus gratuity for meals, boot camp fitness activities, nutrition, stress reduction and all taxes and service fees. Information can be found at http://www.bvretreat.com or call 800-768-5708.

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